The knowledge that you are losing bits and pieces of yourself throughout each day could be quite the struggle.
Tag: memory
Swimming through life
I believe that they added to her quality of life and general well-being. If swimming or walking are options at all, they may be worth exploring.
The 3 R’s
I would like to suggest a second set of 3R’s for this season of our lives: Remember, Record and Reconnect.
Grateful Journal Finished, Grateful Journey Continues
As I read through the entries and scribbles, my heart began to melt. I remembered the various moments of joy, gratefulness and sorrow.
How Grace remembers
And a little child shall lead them
She toddled over to one of the residents, smiled and reached her hand out to grab her walker. It was as if she put a nickel in the older lady.
Who are you?
Another person in the class said that they had heard it put that, “We are who we are, and as we age, we become more so.”
Have yourself a merry little memory
Don’t forget to also engage your emotions. If you include your feelings, you are more likely you are to remember something.
It’s beginning to look a lot like Christmas…
Everywhere you go…. One of the wonderful things about this time of the year is that it is steeped in all the essential elements that help stir and awaken the areas in our brains that have to do with memory. Songs. After my Mama was unable to carry on a conversation or even speak, she…
More on: Neurobic exercises
In a previous post, ”Upside Down and Backwards”, I wrote about the benefits of Neurobic on brain function. According to SheKnows.com Neurobics is the science of brain exercise. Neurobic exercises in a nutshell are: Doing the ordinary things in new, surprising and unexpected ways. Break routines. Use your five physical senses as well as your emotional sense in…