The bottom line here is to stay as informed as possible, and if you do experience heartburn, try to take the smallest dose possible to get relief.
Category: Food/Drink
Drink up…habits worth brewing
So, the bottom line here is: If you, or those in your care enjoy a nice cup of coffee or tea, it’s fine to include it as part of your daily habit. And, as the studies suggest, it can be part of a healthy lifestyle.