In the world of gardens, I’m a shade plant. I’ve always been that way; the hot summer sun makes me miserable because I don’t handle the heat very well. As true as that was when we lived in the hot and dry climate of northern California, it is especially the case now that we live in the hot and humid climate of the south. Even with all the misery of wilting in the damp heat, that is not the only reason that I’m a shade plant.
Category: Food/Drink
The Beautiful Benefits of Bananas for Dementia
When Wayne and I were first married, I found myself doing a lot of baking, gardening, canning, and even sewing. It was an enjoyable necessity grown from our reality of having more time than money. Eventually, many of my domestic endeavors fell away as life and responsibilities shifted and changed. We refer to the activities done back then as things Wayne’s ‘first wife’ did.
Honey, Bees, and Dementia
I always wanted to be a beekeeper. When my husband and I retired to North Carolina, we were finally able to pursue our dream. We began our quest rather naively.
Juneberry Memories – Good for the Brain
One of my favorite childhood memories is of my Grandpa and I standing under his delightful Juneberry tree eating the delicious berries. I loved them. Juneberries look similar to a blueberry, only more burgundy than blue. They have a distinct taste – rather somewhere between the sweetness of a blueberry and the tartness of a raspberry.
Nuts to dementia…
Squirrels aren’t quite as ‘squirrelly’ as you might think. In fact, research conducted at the University of Exeter has shown that their memory for the locations of hidden nuts is excellent. My granddaughter agrees. She loves squirrels. We were watching a couple of them racing, chasing and hiding nuts in our backyard one day. I remarked that it must be hard for them to remember where all they hid them. She assured me that the little grey guys actually have very good memories. She is 11 now, but if she wishes to attend college in the UK, perhaps the University of Exeter would be a good choice.
Berries are berry, berry healthy for you
Those of us who have loved ones with memory loss, or want to keep ourselves from memory loss will be gratified to know that according to two recent studies, those who ate a cup of blueberries per day showed improvement in cognitive performance and brain function.
Studies show a correlation between soda consumption and memory loss
It turns out that there does seem to be a correlation between soda consumption and memory loss. Somehow, I have a sneaking suspicion that even die-hard soda drinkers might have suspected these beverages were not a health food.
The Power of Chocolate
The chocolate pill uses flavanols extracted from cocoa to improve blood flow and combat cholesterol levels, which help reduce dementia, strokes and heart attacks.
Shedding some light on the subject of dementia
Whether you are a sun flower or a shade plant, be sure to get enough of the sunshine vitamin.









