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Tag: cope

Ch-Ch-Ch-Changes

Posted on June 1, 2017August 19, 2020 by seniajean

Change is going to happen. Our only option is to look for and embrace as much joy as we can in the process.

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Less Taxing

Posted on March 4, 2017August 19, 2020 by seniajean

We have a knowledgeable, kind and caring crew of volunteer counselors who look forward to assisting you file your taxes.

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Self-defense training to help equip you in case of an attack

Posted on January 30, 2017August 19, 2020 by seniajean

Ideally, never having to face a dangerous situation would be best, but since life isn’t always ideal, learning how to anticipate peril in order to avoid it would be the best way to keep yourself safe.

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“What can she do?”

Posted on January 11, 2017August 19, 2020 by seniajean

At the end of the day, your loved one simply wants what we all want – to know we’re loved. Some days will be better than others, but remember: You’re doing the best you can, and so are they.

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Activity ideas to help when your loved-one is bored or fidgety

Posted on December 9, 2016June 27, 2018 by seniajean

Once you begin to look, you will discover a whole world of items designed to help give loved ones’ fingers something to do and perhaps reduce periods of agitation.

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Are you a Caregiver? Do you know one?

Posted on November 12, 2016September 15, 2022 by seniajean

Remember, you can’t do it all whether you are the caregiver or friend. Sometimes the best help may be a welcome visit that provides a temporary distraction.

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Maintaining a good balance

Posted on May 15, 2016October 30, 2021 by seniajean

Those who maintained muscle strength were significantly less likely to go on to develop memory impairment or Alzheimer’s disease.

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Send in the Butterflies

Posted on April 25, 2016April 26, 2016 by seniajean

The important thing here is to keep your loved one as active and social as possible while continuing to treat them with dignity and honor.

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The 3 R’s

Posted on April 10, 2016August 19, 2020 by seniajean

I would like to suggest a second set of 3R’s for this season of our lives: Remember, Record and Reconnect.

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Grateful Journal Finished, Grateful Journey Continues

Posted on March 30, 2016November 18, 2020 by seniajean

As I read through the entries and scribbles, my heart began to melt. I remembered the various moments of joy, gratefulness and sorrow.

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