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Tag: activity

Get a grip to prevent ‘digital dementia’

Posted on July 11, 2018August 19, 2020 by seniajean

Have you ever shaken someone’s hand and it felt like a limp noodle? You know the feeling. We’ve all experienced that from time to time. Have you ever wondered what it means?

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A frequent visitor to our bird feeder

Bird watching is good for mental health

Posted on February 16, 2018August 19, 2020 by seniajean

My husband and I found it a very peaceable thing to watch the birds (as well as squirrels) flit, fly and scamper around in search of their favorite munchies.  Watching them, I understood Mama’s fascination with the flitting little flyers as we began watching and learning the habits as well as species of the birds who visited our little backyard feeders.

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Nature does good things to the human brain

Posted on November 8, 2017March 18, 2022 by seniajean

Nature writer for the National Geographic, David Gessner also explains that science is proving what we’ve always known intuitively: nature does good things to the human brain—it makes us healthier, happier, and smarter.

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An Hour a Week Improves Dementia Symptoms

Posted on September 7, 2017October 14, 2023 by seniajean

The best part of this study is that it shows what only one hour of ‘social interaction’ can do to improve quality of life, additional time spent may help even more.

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Road Scholars

Posted on August 27, 2017August 19, 2020 by seniajean

The Road Scholar programs provide learning adventures with a warm and welcoming camaraderie.

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Ch-Ch-Ch-Changes

Posted on June 1, 2017August 19, 2020 by seniajean

Change is going to happen. Our only option is to look for and embrace as much joy as we can in the process.

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Less Taxing

Posted on March 4, 2017August 19, 2020 by seniajean

We have a knowledgeable, kind and caring crew of volunteer counselors who look forward to assisting you file your taxes.

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The Power of Chocolate

Posted on February 9, 2017August 19, 2020 by seniajean

The chocolate pill uses flavanols extracted from cocoa to improve blood flow and combat cholesterol levels, which help reduce dementia, strokes and heart attacks.

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Self-defense training to help equip you in case of an attack

Posted on January 30, 2017August 19, 2020 by seniajean

Ideally, never having to face a dangerous situation would be best, but since life isn’t always ideal, learning how to anticipate peril in order to avoid it would be the best way to keep yourself safe.

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“What can she do?”

Posted on January 11, 2017August 19, 2020 by seniajean

At the end of the day, your loved one simply wants what we all want – to know we’re loved. Some days will be better than others, but remember: You’re doing the best you can, and so are they.

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