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Author: seniajean

Beautiful autumn colors along Hwy 9 in Maine

Autumn sights, sounds and smells help trigger memories

Posted on November 1, 2018August 19, 2020 by seniajean

I love this time of the year. Autumn, Fall, Holiday season – whatever you call it. Cooling trends begin as days get shorter. Trees begin dressing in their fall finery before decorating the ground with their orange, red and yellow jewels. We recently enjoyed a road trip that took us through several New England states…

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This photo reminds me of Mama, her favorite color of roses resting on sheet music.

The Magic of Music in Memories

Posted on October 7, 2018October 28, 2023 by seniajean

The power of music to trigger memories is well documented in studies and by organizations such as Music and Memory . Singing with a loved one is a won­derful way to keep connected. Most folks have a song or two tucked away in their memory. A song learned when they were eight will remain with them when they are 80.

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Toothbrushes at the ready with my favorite toothpaste.

Brush your teeth to stay healthy

Posted on September 4, 2018August 14, 2022 by seniajean

I remember a time when I was in elementary school that a dentist came to visit our classroom. He brought everyone in the class a new toothbrush. He demonstrated with a model of teeth the correct way to brush. First, we all brushed our teeth. Next, we were then given a little pinkish-red pill to…

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Our 'Bee Crossing' Sign that alerts the bees where to cross.

Quality of life for loved one benefits everyone

Posted on August 1, 2018February 20, 2022 by seniajean

Quality of life rises to a higher priority as options become more and more limited. When we first realized that Mama was beginning to display signs of dementia, our family made the decision to try to fill her life with as much joy as possible. I say ‘unconscious decision’ because, at that point, we didn’t…

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Get a grip to prevent ‘digital dementia’

Posted on July 11, 2018August 19, 2020 by seniajean

Have you ever shaken someone’s hand and it felt like a limp noodle? You know the feeling. We’ve all experienced that from time to time. Have you ever wondered what it means?

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One cup of fresh berries, like these organic strawberries, can be a part of a healthy addition to our diet.

Berries are berry, berry healthy for you

Posted on June 9, 2018October 30, 2021 by seniajean

Those of us who have loved ones with memory loss, or want to keep ourselves from memory loss will be gratified to know that according to two recent studies,   those who ate a cup of blueberries per day showed improvement in cognitive performance and brain function.

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Wayne and I loving the technology of Google's Duo app to visit with one another on our phones.

Technology helps bring families together

Posted on May 4, 2018August 19, 2020 by seniajean

The advent of smart phones allowed more integration between electronic devices such as computers and later, tablets. We achieved a level of communication that had previously been displayed on cartoons such as the ‘Jetsons’. Software that allowed us to both see and hear the person we were talking with blossomed.

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The front of the Chicken Soup: My Crazy Family book

Chicken Soup: My Crazy Family

Posted on April 12, 2018August 19, 2020 by seniajean

The story I submitted to ‘Chicken Soup for the Soul’ is called “Flights of Fancy”, (page 293). In the story, I relate some fun and fashion we, our son and his wife enjoyed on a trip to visit our children living in Charlotte, North Carolina – more specifically, the adventure we had on the flight over.

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An early photo of Wayne's Mom and Dad. His Dad is a Korean War era veteran, this picture was taken upon his return from Korea.

A Safety-Net for Wartime Veterans

Posted on March 18, 2018August 19, 2020 by seniajean

If you think you might meet the requirements, you should apply today. Don’t let another day go by without receiving everything you or your spouse has earned by serving their country. If you don’t qualify, be sure to pass this information along to anyone you know who might.

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A frequent visitor to our bird feeder

Bird watching is good for mental health

Posted on February 16, 2018August 19, 2020 by seniajean

My husband and I found it a very peaceable thing to watch the birds (as well as squirrels) flit, fly and scamper around in search of their favorite munchies.  Watching them, I understood Mama’s fascination with the flitting little flyers as we began watching and learning the habits as well as species of the birds who visited our little backyard feeders.

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Recent Posts

  • When it comes to dementia, Laughter truly is the best medicine
  • Train your brain – a fun way to reduce dementia risk 
  • Music is good medicine for those with dementia – take as needed
  • Making Contact with Loved Ones: A Heartfelt Connection
  • Reading Is Good for our Brains – Helping Reduce Dementia Risk

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