Those of us who have loved ones with memory loss, or want to keep ourselves from memory loss will be gratified to know that according to two recent studies, those who ate a cup of blueberries per day showed improvement in cognitive performance and brain function.
Tag: Food
Shedding some light on the subject of dementia
Whether you are a sun flower or a shade plant, be sure to get enough of the sunshine vitamin.
Curry some goodness
Enough to give you heartburn…
The bottom line here is to stay as informed as possible, and if you do experience heartburn, try to take the smallest dose possible to get relief.