The biggest surprise of the study was that social interaction of dancing lowered the seniors’ risk of dementia by a staggering 76%. Sorta makes you want to do the happy dance.
Smile For a While and Let’s Be Jolly…
The takeaway here is that smiles might just be the best Christmas gift you can give out all season long…and best of all, they’re free!
Nature does good things to the human brain
Nature writer for the National Geographic, David Gessner also explains that science is proving what we’ve always known intuitively: nature does good things to the human brain—it makes us healthier, happier, and smarter.
Find a sense of balance in your busy life
In order to find a sense of balance in our busy lives, it is first important to define what balance actually is. One definition is a condition in which different elements are equal or in the correct proportions.
Social interaction with loved-ones improves their quality of life
The best part of this study is that it shows what only one hour of ‘social interaction’ can do to improve quality of life, additional time spent may help even more.
Road Scholars
The Road Scholar programs provide learning adventures with a warm and welcoming camaraderie.
Keeper of History
Evelyn has shown that same industrious spirit in everything she turns her attention to. The history she has kept and preserved will continue to bless family and friends for countless generations to come.
Andy finished life well – but way too soon
We know that Andy had many struggles in life but over the past several years he experienced many victories and was in a good place – he finished well.
Ch-Ch-Ch-Changes
Change is going to happen. Our only option is to look for and embrace as much joy as we can in the process.
Millie, the Turtle Teacher changes the world one student at a time
One of her greatest joys in teaching was to help her students get ready for college. She recognized that the kids needed extra training in order to succeed in life and was able to make significant changes in the way teaching was done.