The biggest surprise of the study was that social interaction of dancing lowered the seniors’ risk of dementia by a staggering 76%. Sorta makes you want to do the happy dance.
The takeaway here is that smiles might just be the best Christmas gift you can give out all season long…and best of all, they’re free!
Nature writer for the National Geographic, David Gessner also explains that science is proving what we’ve always known intuitively: nature does good things to the human brain—it makes us healthier, happier, and smarter.
In order to find a sense of balance in our busy lives, it is first important to define what balance actually is. One definition is a condition in which different elements are equal or in the correct proportions.
The best part of this study is that it shows what only one hour of ‘social interaction’ can do to improve quality of life, additional time spent may help even more.
The Road Scholar programs provide learning adventures with a warm and welcoming camaraderie.
Evelyn has shown that same industrious spirit in everything she turns her attention to. The history she has kept and preserved will continue to bless family and friends for countless generations to come.
We know that Andy had many struggles in life but over the past several years he experienced many victories and was in a good place – he finished well.
Change is going to happen. Our only option is to look for and embrace as much joy as we can in the process.
One of her greatest joys in teaching was to help her students get ready for college. She recognized that the kids needed extra training in order to succeed in life and was able to make significant changes in the way teaching was done.