Great starts are easy, the goal is to finish well
In this modern, computerized society of ours, warnings and advice about backing up computers and tablets have become fairly common. I had to learn the value of backing up my photos and documents the hard way. It happened back in the 90s when personal computers were becoming more and more popular. I can still remember…
As it happens, happiness is that easy. The takeaway here is that smiles might just be the best resolution you can make and keep all year long…and best of all, they’re free!
Once friends or loved-ones begin their journey down the path of dementia, gift giving becomes much more difficult. Previous interests change or fall away. Abilities diminish, concentration and focus shorten as senses dull. Warm socks, stretchy pants and button-up tops may make dressing easier, but finding something your loved one would enjoy can also make…
As we move closer to the end of the year, take a moment to consider and celebrate the contribution of friends and family members who care for loved-ones – not by a pat on the back, but in concrete ways. Family Caregivers are certainly heroes, but not ‘Superhero’s (meaning they can go on endlessly and never tire).
I love this time of the year. Autumn, Fall, Holiday season – whatever you call it. Cooling trends begin as days get shorter. Trees begin dressing in their fall finery before decorating the ground with their orange, red and yellow jewels. We recently enjoyed a road trip that took us through several New England states…
The power of music to trigger memories is well documented in studies and by organizations such as Music and Memory . Singing with a loved one is a wonderful way to keep connected. Most folks have a song or two tucked away in their memory. A song learned when they were eight will remain with them when they are 80.
I remember a time when I was in elementary school that a dentist came to visit our classroom. He brought everyone in the class a new toothbrush. He demonstrated with a model of teeth the correct way to brush. First, we all brushed our teeth. Next, we were then given a little pinkish-red pill to…
Quality of life rises to a higher priority as options become more and more limited. When we first realized that Mama was beginning to display signs of dementia, our family made the unconscious decision to try to fill her life with as much joy as possible. I say ‘unconscious decision’ because, at that point, we didn’t…
Have you ever shaken someone’s hand and it felt like a limp noodle? You know the feeling. We’ve all experienced that from time to time. Have you ever wondered what it means?
Those of us who have loved ones with memory loss, or want to keep ourselves from memory loss will be gratified to know that according to two recent studies, those who ate a cup of blueberries per day showed improvement in cognitive performance and brain function.